I'm going to try and "blog" more often. I put a lot in my IG posts, but if you don't have Instagram, it's hard to "find" them again. This at least has a "search" feature. If you've been following me from the beginning of my journey, you will know that I was basically afraid of… Continue reading Hiking Up My Anxiety
Gasping for air, I tried to resurface to catch a breath. But try as I may, I could not break through. It didn’t take long to realize my head was deliberately being held down under water and for a brief moment I wondered, “Is this it?” Thankfully our coach was on deck and told the… Continue reading Want to Change? Fight for It!
I had been considering taking down this page because I started it to document my weight loss journey. Lately that journey has slowed down. In 2016, I lost 60 pounds. In 2017, I lost 15 pounds. So I really didn’t know if it was serving it’s purpose anymore. However I have seen that yes indeed it… Continue reading Get Out and Enjoy Life!