Body Positive, count your blessings, fit at 55, fitness, fitness journey, Hiking, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, Self Love, weight loss, Wellness

Fight for It!

Gasping for air, I tried to resurface to catch a breath.   But try as I may, I could not break through. It didn’t take long to realize my head was deliberately being held down under water and for a brief moment I wondered, “Is this it?”   Thankfully our coach was on deck and told the… Continue reading Fight for It!

fitness, fitness goals, fitness journey, Hashimotos, Hiking, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, Self Love, weight loss, Wellness

Get Out and Enjoy Life!

I had been considering taking down this page because I started it to document my weight loss journey.  Lately that journey has slowed down.  In 2016, I lost 60 pounds.  In 2017, I lost 15 pounds.  So I really didn’t know if it was serving it’s purpose anymore.  However I have seen that yes indeed it… Continue reading Get Out and Enjoy Life!