Preach the Gospel at all times and when necessary, use words. When we moved to GJ 18 years ago, I was pretty much done with “preachers.” I had just spent many years living with men and women who proclaimed to be preachers in “word” but NOT in deed. I was very broken when I arrived… Continue reading Some Teachers Are Simply Sent by God
Category: Wellness
I Realized My Entire Life Was Changing
Reclaiming My Life in More Ways Than One – Hashimotos
WOW! Hmmmm. Oh my! Those were the words coming from the Nurse Practitioner's mouth at my first Endocrinologist appointment ever. She was reviewing my blood test results and apparently they were impressive! But not in a good way. I was one year into my fitness journey and my weight loss had stalled. A friend persisted… Continue reading Reclaiming My Life in More Ways Than One – Hashimotos
WeAreAllALittleCrazy
One year ago I became a part of The Global Mental Health Advocate Alliance, & the #SameHere Movement. Mental Health lives on a spectrum & no matter who we are, what we do, or where we’re from, we all deal w life’s challenge & we’re all in this together. @weareallalittlecrazy #SameHere!
Here’s what I shared on their page one year ago. If I can ever help you with your mental challenges especially that go along with weight loss, do not hesitate to message me.
Want to Change? Fight for It!
Gasping for air, I tried to resurface to catch a breath. But try as I may, I could not break through. It didn’t take long to realize my head was deliberately being held down under water and for a brief moment I wondered, “Is this it?” Thankfully our coach was on deck and told the… Continue reading Want to Change? Fight for It!