Author: pattysfitnessjourney

💵 $1850.00 PER MONTH! That’s right. That’s what I had to pay for health insurance for me and my 16 year old last year! One more time for those in the back of the room! $1850.00 PER MONTH! _👩‍⚕️ I see a Rheumatologist, a Endocrinologist, and a family doctor. When my weight was out of… Continue reading Reclaiming My Life – Invest in Yourself

_🦋 Ready to write a new chapter for your life? Your future matters more than your past! We have so much to live for. _🦋 When I was 19, I lost my dad to cancer. He had just turned 53. Do you know what I said to myself? I said, “Well at least he had… Continue reading Reclaiming My Life — Ready to Write a New Chapter?

_🦋Battle Ropes: I love them. Okay seriously? My number one reason for loving them is because there are days where things can pile up in your mind and in your heart and it just feels good to “get it all out!” So instead of unloading on a “friend,” I can take it to the battle… Continue reading Reclaiming My Life — Battle Ropes

_🦋In our ongoing talk about reducing inflammation by cutting down on our sugar intake ... _🦋Today’s tip is to “skip sugary cereals.” 🥣 _🦋Skip sugary cereals These can rank among the worst when it comes to added sugar: One popular kid cereal has 16 grams of sugar in just one cup 😲— that which you… Continue reading Reclaiming My Life — Reducing Inflammation

_🦋Throwback Thursday: Let’s share some fun facts about Dave and Patty. The picture on the left was the day after our wedding in 1991. _🦋We were both debt free when we got married. We opted on the “envelope system” to go along with our budget that we agreed on together. (This was way before we… Continue reading Reclaiming My Life – Living Debt Free