So much good happening for me right now; I thought I'd take the time to share. Many of you know that I've been on Methotrexate for over 10 years and I was resistant to adding more medicine. It's been brought up to me for 4 years or so, but the reason was never quite good… Continue reading 6 weeks on Humira – Quality of Life Resuming
One Day of Eating – YUM!
I often get asked "What do you eat?" So I thought, I'll tell you. Now for starters, this is just one day's worth of eating. I do not eat this same food EVERY day. But it will give you an idea of what I put into my body. I have found that if I eat… Continue reading One Day of Eating – YUM!
Reclaiming My Life in More Ways Than One – Hashimotos
WOW! Hmmmm. Oh my! Those were the words coming from the Nurse Practitioner's mouth at my first Endocrinologist appointment ever. She was reviewing my blood test results and apparently they were impressive! But not in a good way. I was one year into my fitness journey and my weight loss had stalled. A friend persisted… Continue reading Reclaiming My Life in More Ways Than One – Hashimotos
Too Big to Fly?
“Ma’am, Ma’am. Wake up.” I open my eyes and look at the young girl seated next to me on the plane. She says quite sincerely, “You are snoring.” Ohhhhhhhh. Big sigh on my part. First of all I know I snore. I snore so badly that my husband and I do not share a bedroom… Continue reading Too Big to Fly?
Once more about the Thyroid
HASHIMOTOS-Part two. _For over 40 years my thyroid blood draws checked my T4. I had NO idea there was a T3. When my weight loss stalled, a friend suggested I have my T3 checked. I scoffed at her. Surely my doctor would be on top of this.🤷♀️ _Thank goodness for her persistence. She said it… Continue reading Once more about the Thyroid