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Reclaiming My Life

Reclaiming My Life

Patty's Fitness Journey

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pattys fitness journey, Travel, Wellness

I Realized My Entire Life Was Changing

October 15, 2019October 15, 2019 pattysfitnessjourney

https://youtu.be/WBwLE-CShrA

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30 Years of Marriage- How I Met Your Father

October 26, 2021October 26, 2021 pattysfitnessjourney

How I Met Your Father I had serious boyfriends from the age of 18.   But whenever it got too serious – like marriage serious – I ran..  I had goals.  I wasn’t interested in being tied down too young.    Your dad and I met in Ohio where we were both part of a Bible college.… Continue reading 30 Years of Marriage- How I Met Your Father

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Anxiety

Anxiety didn’t win this week

August 22, 2021 pattysfitnessjourney

I love spending the holidays with my family of 5. It's important to me for many reasons. So I know it took some courage for my son to tell me that he would be missing the holidays at home during his Senior Year of college. (He was a sophomore at the time.) He said he… Continue reading Anxiety didn’t win this week

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About Me, Mental Health

YOU MATTER

August 14, 2021 pattysfitnessjourney

My 19 year old son said something to me last night that when I try to tell someone about it, it brings me to tears. Let me take you back to last night. A friend of mine has a daughter in middle school and on day one of school, this girl is already being bullied.… Continue reading YOU MATTER

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Rheumatoid Arthritis

Hand Update

August 9, 2021 pattysfitnessjourney

My right hand has been a source of concern for a couple of years actually. And with my new Rheumatologist in the picture I am starting to make some headway. To recap: about a year ago this time, I was waiting for my first appointment with the new Rheumatologist and I was screaming in pain… Continue reading Hand Update

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Mental Health, Swimming

Prioritizing Our Mental Health Is an Act of Courage!

July 29, 2021 pattysfitnessjourney

Where do I start? I LOVE the Olympics. I have since I was a little girl. I watched Mark Spitz win 7 Gold Medals in 1972 at the Olympics and set 7 World Records in the process. Friends and family used to ask me if my goal in swimming was the Olympics. It never was.… Continue reading Prioritizing Our Mental Health Is an Act of Courage!

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pattysfitnessjourney

Overcoming RA & Hashimotos. @myswimpro Ambassador & @underwateraudio & @themagic5. #samehere🤙 @ellyandgrace

Reclaiming My Life
3 Questions: 1. Do doctors/Specialists get kickb 3 Questions: 1. Do doctors/Specialists get kickbacks if they put you on more medicine. 2. Has anyone had their family doctor handle their RA as opposed to a Rheumatologist? 3. What do you look for when selecting a Rheumatologist? I need help/advice. My Rheumatologist left and I’ve been handed off to a PA who wanted me to start Embrol or Humira to “stop the progress of the disease” which isn’t progressing. We both decided to wait 3 more months, but she wants me to see an Orthopedic Dr. When that office called, they said oh yes we are getting / taking over care for a lot of “past” Rheumatologist patients. I was left very confused. The Rheumatologist I had was fantastic, but she left. Any advice welcome here and message me if you need more details. #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
My husband asked if I was okay at the Lake house a My husband asked if I was okay at the Lake house all day without a car. (He’s helping his brother today.). Ummmm YES. How about you— would you be okay at a lake house for 6 hours — watching the fish jump, listening to the birds sing, watching the squirrels play, catching up on writing, napping if you want to??? ❤️ for yes. 👎 for no. There’s no wrong answer here but for me it’s definitely a ❤️. Have a great day! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Rest • Peace • Refresh ! #reclaimingmylife, Rest • Peace • Refresh ! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
@ellyandgrace knocking it out of the park! Of all @ellyandgrace knocking it out of the park! Of all the contagions out there, I hope you “catch” kindness from me! Answered prayers for me this week alone were hiring help (@sparklenlift ) for me in the office and showroom, Dave’s successful left eye cataract surgery (life changing), and God’s miraculous healing for a sister of mine. #godisgreat, #kindnessiscontagious, #miraclesdohappen, #helpisontheway, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
We have been wanting to visit @hailiesoven2020 sin We have been wanting to visit @hailiesoven2020 since it opened. It’s a dedicated Gluten-free bakery. What better day than Dave’s birthday. Dave has celiac (allergy to gluten.). His favorite birthday treats growing up were the Coconut cream pie and German chocolate cake! We brought this in for our Staff today! Enjoy!
We’re just out here living our best life. Happy We’re just out here living our best life. Happy Birthday to my husband of 30 plus years. You make life fun! #birthdayboy, #doubledandme, #memories, #aginggracefully
How do you check in with your friends? 2020 chang How do you check in with your friends? 2020 changed how I socialized. But thankfully I didn’t lose friendships. My mother had an across the street neighbor in her retirement community. Each morning they’d open their blinds signaling to each other that they were okay. Me - I kind of love Snapchat for all it’s silly features. It can always put a smile on my face. It became a way to “check in” with two people I used to see daily at the gym. For me and my mom, I began FaceTiming her everyday or at least messaging. Do you have a fun/unique way of checking in on those you love? I’d love to hear it. reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
TSHIRT SALE: I literally bought these one year ago TSHIRT SALE: I literally bought these one year ago and am just now getting around to selling them. $10.00 and it's yours. Here is the link to order. https://forms.gle/kZVKT7ZrUoDqCLbf7 It's a google form. Or message me and I'll send you the link.
IT’S COMING! World Swim Day is Saturday, Octobe IT’S COMING! World Swim Day is Saturday, October 22nd. Swimming has changed my life and continues to do so! If you would like to check out the @myswimpro app, I have a code for 20% off. That code can be used for the annual subscription OR the monthly subscription. Here are the details! • PATTYSWIMS is the code • Redeem only at www.MySwimPro.com/coach • Must complete the 7-day free trial to qualify • questions? Email support@myswimpro.com HAPPY SWIMMING! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
2022 has been quite a ride! I hope to become acti 2022 has been quite a ride! I hope to become active on this account soon as 2022 winds down. Just popping on here to wish you a great week ahead! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Early morning hike - Dinosaur 🦕 Hill in Fruita, Early morning hike - Dinosaur 🦕 Hill in Fruita, CO. Have a great weekend! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Remember at any time in your life someone can step Remember at any time in your life someone can step into it and change it forever. I was 54 and miserable, he was 25 and enthusiastic to change lives via fitness. That was 6 years ago now and I am forever thankful for the day Ryan stepped into my life. Yes he taught me that fitness can be fun (swimming), and he taught me a lot about food/nutrition, but most importantly he taught me how to talk kindly to myself, love myself, which in turn began to put a smile on my face daily instead of a frown. Just a few days ago my youngest, (20 now, but 14 then), told me how proud he was of me getting up every day back then and putting in the work to change my life. (I didn’t even know if he was noticing back then.) South Dakota is where Ryan is from and that lovely lady to his left as you view the photo is Lena and tomorrow they exchange vows and we get to be a part of the celebration! Congratulations Lena and Ryan and thanks again Ryan for everything. If you are new here, check out my blog reclaimingpatty.com and start in 2016. It’s a very honest account of my life. #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
As we head to South Dakota, I think back to 1977 - As we head to South Dakota, I think back to 1977 - the only other time I’ve seen South Dakota. I was 15, Teresa was 17, Laura was 27 and Ramona was 3. (Sisters and niece). Teresa and I took a bus from the Bay Area in CA all the way up to Washington state. Two young girls- no cell phones. I look back now and think Wow! We did that. When we got to Washington we joined Laura and her daughter and began driving to Ohio! It seems like from the beginning, we saw Wall Drug (SD) signs. After about the tenth sign, we knew we were going to have to stop at Wall Drug. I remember my 15-year old barely traveled mind thinking, this must be HUGE! The signs are everywhere. Imagine my surprise when Wall Drug was simply Wall Drugstore. That’s it. Now as an adult i look back at the marketing and realize it was brilliant! They advertised free ice cold water! We spent almost all our money for our entire trip at Wall Drug! Have you ever been? #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Some days it seems everywhere I look I see mountai Some days it seems everywhere I look I see mountains—mountains of laundry to fold, papers to sort, emails to answer, and dirty dishes to clean. Tending to the mountains in my life often leaves me exhausted. Our relationships also bring emotional mountains to scale as well. Constant interaction with people and the emotional stress they sometimes bring can make for a difficult climb. In Colorado mountain climbing is somewhat of a sport with many 14ers to climb. Mountain climbing can be strenuous and is not for the faint of heart. The higher the elevation, the lower the oxygen. An experienced mountain climber knows how important periods of rest are. Similarly, the expedition of life is not for the faint of heart. It is important to rest our bodies and nourish our souls. As you trek onward and upward, God will be with you in the highs. He’ll refresh you in the lows. Psalm 62:5,6. Have a great refreshing week. #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #preacherpatty, #sundaysermon, #settlemysoul
Hi! Been working, swimming, PT’ing my hand and Hi! Been working, swimming, PT’ing my hand and getting ready to explore another National Park (a goal Dave and I set in 2020, but had to put on hold.) Hope you are all doing great!!! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Have a great week and a great 2nd half of 2022! # Have a great week and a great 2nd half of 2022! #reclaimingmylife
Independence Monument - annual flag raising by our Independence Monument - annual flag raising by our Search and Rescue team. #grandjunction, #independenceday, #independencemonument
Happy Sunday! In Acts 28:1,2, we encounter some u Happy Sunday! In Acts 28:1,2, we encounter some unknown people who lived on a remote island where a boatload of people—including the Apostle Paul—suddenly found themselves shipwrecked. “Once safely on shore, we found out that the island was called Malta. The islanders showed us unusual kindness.” These verses don’t say this unusual kindness was shown because Paul and his companions were important people. It doesn’t declare, “The people from the shipwreck had the exact political and theological views as the islanders.” No, they were treated with this unusual kindness simply because “it was raining and cold.” There’s something to think about. Actually reminds me a lot of the people from Gander portrayed in Come From Away. Very simple message today. Spread kindness. #preacherpatty, #sundaysermon, #bekind, #reclaimingmylufe, #reclaimingpatty, #rheumatoidarthritiswarrior , #hashimotoswarrior, #youmatter, #encourageoneanother Sweatshirt: @ellyandgrace Inspiration: “Settle My Soul
In difficult times the words of the Word help me t In difficult times the words of the Word help me to frame my thinking. II Timothy 1:7 Here’s to a great week ahead. Shirt by @ellyandgrace #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Caption this! Water was 🧊 🧊 cold! #reclai Caption this! Water was 🧊 🧊 cold! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
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3 Questions:
My husband asked if I was okay at the Lake house all day without a car. (He’s helping his brother today.). Ummmm YES. How about you— would you be okay at a lake house for 6 hours — watching the fish jump, listening to the birds sing, watching the squirrels play, catching up on writing, napping if you want to??? ❤️ for yes. 👎 for no. There’s no wrong answer here but for me it’s definitely a ❤️. Have a great day!
Rest • Peace • Refresh !
@ellyandgrace knocking it out of the park! Of all the contagions out there, I hope you “catch” kindness from me!
We have been wanting to visit @hailiesoven2020 since it opened. It’s a dedicated Gluten-free bakery. What better day than Dave’s birthday. Dave has celiac (allergy to gluten.). His favorite birthday treats growing up were the Coconut cream pie and German chocolate cake! We brought this in for our Staff today! Enjoy!
We’re just out here living our best life. Happy Birthday to my husband of 30 plus years. You make life fun! #birthdayboy, #doubledandme, #memories, #aginggracefully

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