Body Positive, count your blessings, fit at 55, fitness, fitness journey, Hiking, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, Self Love, weight loss, Wellness

Want to Change? Fight for It!

Gasping for air, I tried to resurface to catch a breath.   But try as I may, I could not break through. It didn’t take long to realize my head was deliberately being held down under water and for a brief moment I wondered, “Is this it?”   Thankfully our coach was on deck and told the… Continue reading Want to Change? Fight for It!

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The Tale of Two Sisters in Italy – Our Family Heritage

The purpose of this trip was to visit the city that our great grandmother was from. My sister arranged a "heritage" tour and we sent our family background information ahead of our visit. Our driver/heritage tour director Domenico had done a lot of research on our behalf. He showed up at our hotel at 9:00… Continue reading The Tale of Two Sisters in Italy – Our Family Heritage