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Reclaiming My Life

Patty's Fitness Journey

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Month: October 2020

About Me

59 and Feeling Fine

October 9, 2020October 7, 2020 pattysfitnessjourney

WOW! I am entering the final year of my 50s. I am so thankful to be alive! I spent my 58th birthday in a "boot" as I recovered from foot surgery. I had previously taken a very serious fall down a mountain while hiking and after that fall, I decided to get my foot taken… Continue reading 59 and Feeling Fine

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pattysfitnessjourney

Overcoming RA & Hashimotos. @underwateraudio & @themagic5. #samehere🤙 @ellyandgrace

Reclaiming My Life
R&R with family who love me unconditionally. "Hono R&R with family who love me unconditionally. "Honor your father and mother, so that you may live long in the land the Lord your God is giving you."

May you live long and prosper.  Here’s to a great week ahead. 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
To make bread or love, to dig in the earth, to fee To make bread or love, to dig in the earth, to feed an animal or cook for a stranger these activities require no extensive commentary, no lucid theology. All they require is someone willing to bend, reach, chop, stir. Most of these tasks are so full of pleasure that there is no need to complicate things by calling them holy. And yet these are the same activities that change lives, sometimes all at once and sometimes more slowly, the way dripping water changes stone. In a world where faith is often construed as a way of thinking, bodily practices remind the willing that faith is a way of life.

Writer/Priest Barbara Brown Taylor

#sundaysermon, #preacherpatty, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
So speak encouraging words to one another. Build So speak encouraging words to one another.  Build up hope so you’ll all be together in this, no one left out, no one left behind.  I know you’re already doing this; just keep on doing it.  I Thessalonians 5:11 Message Bible

#wearyourfaith, #ellyandgrace, 
#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #preacherpatty, #sundaysermon
Making his way back to me. 🎵🎼🎵 Making his way back to me. 🎵🎼🎵
Why not? Be a Light! Have a great week. Shirt Why not?  Be a Light!  Have a great week. 

Shirt from @ellyandgrace shirt of the month club.  Wear your faith!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
⬇️⬇️⬇️⬇️💯(Still a great one.) Y ⬇️⬇️⬇️⬇️💯(Still a great one.)
You are holding a cup of coffee ☕️ when someone comes along and bumps into you 🤦‍♀️ or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? 🤔 “Well because someone bumped into me, of course!" 🤷‍♀️
Wrong answer. 🙇🏿‍♂️
You spilled the coffee because there was coffee in your cup.  Had there been tea in the cup, you would have spilled tea. Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out.  It's easy to fake it until you get rattled.
So we have to ask ourselves....”what's in my cup?”☕️. When life gets tough, what spills over?
Joy, gratefulness, peace and humility? 💓
Or anger, bitterness, harsh words and actions? 💣
You choose!
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation to ourselves and others, kindness, gentleness and love. 💜 💕 💜. 🙌🙌
Happy birthday Thảo Trang! The best nail techni Happy birthday Thảo Trang!  The best nail technician I know.  I had a guy stop me on a hike in Maui (coconut photo) to say “nice nails.” Then he told his girlfriend, “look at her nails.” Thao does great work.  Have a great birthday!
Your time is limited, so don't waste it living som Your time is limited, so don't waste it living someone else's life. .…. Happy Valentines Day to all my friends and followers!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
You matter! My new sweatshirt. Lost a friend thi You matter!  My new sweatshirt.  Lost a friend this weekend.  It sucks!

#youmatter, #988, #mentalhealthmatters, #mentalhealthawareness, #samehere, #ugh
"Swimming is the ultimate workout, combining physi "Swimming is the ultimate workout, combining physical strength, endurance, and mental relaxation in one satisfying dip." Thank you Chat Ai. 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Started Humira today. RA for 11 years now. Metho Started Humira today.  RA for 11 years now.  Methotrexate for 11 years.  Getting a boost with Humira.  I’ll let you know how it goes.  The deciding factor was when my Rheumatologist asked me, “would you like to live without pain?” So that’s the goal — pain free living.

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #humira
A little Peter, Paul, and Mary via my @underwatera A little Peter, Paul, and Mary via my @underwateraudio swim headphones/player.  I love our college pool.  Even when a class needs one pool, you have 10 lanes to choose from in the other pool. 🙌. (Goggles from @themagic5). 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #peterpaulandmary
You matter! #samehere, #youmatter, #reclaimingmyl You matter!

#samehere, #youmatter, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #kindness, #pattysfreshperspective, onedayatatime
Passed his CFI checkride, got his Associates degre Passed his CFI checkride, got his Associates degree, soaring to new heights!  My Ben!

#nontraditionalstudent, #turnedoutgreat, #pilotlife, #wccc, #flying, #pilottraining, #pilotstuff
Here’s to a great week! #reclaimingmylife, #get Here’s to a great week!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
FREE Wedding Show tomorrow! I know we have at lea FREE Wedding Show tomorrow!  I know we have at least 3 weddings to attend in 2023.  If you need wedding ideas, come by Two Rivers tomorrow between 11 and 3!  See you there!
Dr. Visit Update: The biggest takeaway “It’s Dr. Visit Update:  The biggest takeaway “It’s available to live without pain.” What?  I’ve had pain (mild- but pain nonetheless -) for at least 5 years. I’m so glad to be back with my Rheumatologist/life coach.  I am going to add a second medicine.  But if I can live pain free by doing so, it’s worth it.  For those who comment about my eating, I changed my eating 7 years ago and it’s made a big difference.  I just need a bit more assist.  I’ll keep you posted.  Have a great weekend!  You can check out my blog to follow my journey since 2016.  Reclaimingpatty.com

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
With an RA diagnosis, I get to see my Rheumatologi With an RA diagnosis, I get to see my Rheumatologist every 3 months.  If I don’t, then I don’t get a refill on my medication.  It’s a great time to check in with one another, check labs, and see if any adjustments need to be made.  I’m especially excited because my Rheumatologist that I love was MIA for several months (she was taking a recharge break). Now she’s back at a new practice and I can’t wait to see her.  She’s a life coach as well and I always leave our visits feeling better than when I walked through her door.  This is a before photo at 6:50 am.  I’ll update tomorrow how it went!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
WHAT!! 2 weeks in a row? I smell a habit forming. WHAT!! 2 weeks in a row?  I smell a habit forming.  Lol. 🙏🙏🙏

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Food for thought! Have a great week. #reclaiming Food for thought!  Have a great week.

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
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R&R with family who love me unconditionally. "Honor your father and mother, so that you may live long in the land the Lord your God is giving you."
To make bread or love, to dig in the earth, to feed an animal or cook for a stranger these activities require no extensive commentary, no lucid theology. All they require is someone willing to bend, reach, chop, stir. Most of these tasks are so full of pleasure that there is no need to complicate things by calling them holy. And yet these are the same activities that change lives, sometimes all at once and sometimes more slowly, the way dripping water changes stone. In a world where faith is often construed as a way of thinking, bodily practices remind the willing that faith is a way of life.
So speak encouraging words to one another. Build up hope so you’ll all be together in this, no one left out, no one left behind. I know you’re already doing this; just keep on doing it. I Thessalonians 5:11 Message Bible
Making his way back to me. 🎵🎼🎵
Why not? Be a Light! Have a great week.
⬇️⬇️⬇️⬇️💯(Still a great one.)

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