Body Positive, count your blessings, fit at 55, fitness, fitness journey, Hiking, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, Self Love, weight loss, Wellness

Fight for It!

Gasping for air, I tried to resurface to catch a breath.   But try as I may, I could not break through. It didn’t take long to realize my head was deliberately being held down under water and for a brief moment I wondered, “Is this it?”   Thankfully our coach was on deck and told the… Continue reading Fight for It!

count your blessings, fitness, fitness journey, non-scale victories, pattys fitness journey, Wellness

Suspended Animation

Have you ever had a health scare? How about having to wait 6 months after that scare to re-check? Today's post is a combination of Wellness Wednesday and Thankful Thursday. I face challenges often and I am working on getting better each day with handling those challenges. That's what it's about for me-- striving to be better than I was yesterday.

count your blessings, fitness journey, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, ryan teal, weight loss

Life is Incredible

Oh my goodness I have so much to say.  Shocker, isn't it?!? My husband and I recently returned from a cruise to Bermuda.  Several people have asked me "What was your favorite part of the cruise."  The only thing I can say is that it is a "feeling."  A feeling of thankfulness for where I… Continue reading Life is Incredible