count your blessings, fitness, fitness journey, non-scale victories, pattys fitness journey, Wellness

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Have you ever had a health scare? How about having to wait 6 months after that scare to re-check? Today's post is a combination of Wellness Wednesday and Thankful Thursday. I face challenges often and I am working on getting better each day with handling those challenges. That's what it's about for me-- striving to be better than I was yesterday.