Just got back from Boston. My niece got married. After a year of isolation, it was great to be able to see family again. If nothing else, COVID helped me remember what's important in my life. I am going to try and write here more often. Making a short concise Instagram or Facebook post takes… Continue reading Life Update – 7/22/2021
Requesting input from fellow RA warriors. Thanks.
I often get asked "What do you eat?" So I thought, I'll tell you. Now for starters, this is just one day's worth of eating. I do not eat this same food EVERY day. But it will give you an idea of what I put into my body. I have found that if I eat… Continue reading One Day of Eating – YUM!
“Ma’am, Ma’am. Wake up.” I open my eyes and look at the young girl seated next to me on the plane. She says quite sincerely, “You are snoring.” Ohhhhhhhh. Big sigh on my part. First of all I know I snore. I snore so badly that my husband and I do not share a bedroom… Continue reading Too Big to Fly?
_🦋In our ongoing talk about reducing inflammation by cutting down on our sugar intake ... _🦋Today’s tip is to “skip sugary cereals.” 🥣 _🦋Skip sugary cereals These can rank among the worst when it comes to added sugar: One popular kid cereal has 16 grams of sugar in just one cup 😲— that which you… Continue reading Reclaiming My Life — Reducing Inflammation