fitness, fitness goals, fitness journey, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, Self Love, Wellness

Ever Broken a Toilet Seat?

Ever broken a toilet seat? How about a chair? Needed an extender for the seatbelt on the plane? Yes, yes, and yes. Cracking a toilet seat in two is embarrassing enough on its own, but how about when it’s at your friends house and now you have to tell your friends husband? It’s not a… Continue reading Ever Broken a Toilet Seat?

fitness journey, non-scale victories, Self Love, weight loss, Wellness

Patty Poppins? Not Quite….

My last blog post was entitled "Be Kind, It Doesn't Cost a Dime."  I wrote about being kind with our day to day interactions with others.  But let me ask you this.  Are you kind with yourself? My co-workers used to call me Patty Poppins.  They said, "She's practically perfect in every way."  Now of… Continue reading Patty Poppins? Not Quite….

fitness, fitness goals, fitness journey, Wellness

Moody, Anxious, Tired? I Didn’t Realize I Was Until I Wasn’t.

I want to share a little bit about my health in the hopes of reaching just one person.  I have six sisters. One of my sisters had Thyroid cancer when she was in high school.  She beat it and she's doing great, but at that point my mom had us get our thyroids checked.  I… Continue reading Moody, Anxious, Tired? I Didn’t Realize I Was Until I Wasn’t.