fit at 55, fitness, Rheumatoid Arthritis, tracheotomy

Alive at 55 and 55 pounds lighter – It’s a Great Day! (originally published 10/2016)

It was July of 1962 and I was a 9-month old baby girl crawling around on the kitchen floor when my 2- year old sister thought I might like to try a peanut (a Spanish peanut with the skin on.)  Due to a series of unfortunate events – no 911, fire department going to the… Continue reading Alive at 55 and 55 pounds lighter – It’s a Great Day! (originally published 10/2016)

Body Positive, fitness, Self Love, weight loss

Be Kind – It Doesn’t Cost a Dime!

I believe when you are heavy, people look at you different, perhaps even judge you.  They may not even know the first thing about you, but they assume you must want to be “fat.”  There’s a high-end clothing store in our city that whenever I went into it the saleswomen would just ignore me –… Continue reading Be Kind – It Doesn’t Cost a Dime!