Let me tell you, I write blog posts in my head every day. It's taking the time to stop and get them down on here that is the hard part. So let's see if I can recall some of what I wanted to share. Some of you know I hurt my knee towards the end… Continue reading Fitness and Rest – May 1, 2016
Category: 12 week challenge
Thank you Ryan – April 11, 2016
A very special thank you to my trainer, Ryan for believing in me long before I believed in myself. He took my non-existent metabolism and taught me how to get it moving again. I have always felt that diet and exercise should be enough - not a boat load of supplements or products from the… Continue reading Thank you Ryan – April 11, 2016
12 Week Challenge Ends April 11 – Summary Post – April 15, 2016
So today is Friday, April 15th and I am feeling great. No depressing thoughts or sadness going on in this girl today. My body is tired from working out all week. In fact Joe just said "Every part of my body hurts." We had great workouts all week. At Gold's Gym there are age categories… Continue reading 12 Week Challenge Ends April 11 – Summary Post – April 15, 2016
Delayed Post from Sunday, April 10 (writing this April 15)
(TODAY IS APRIL 15th - I am fine. Thanks Rebecca and Stephanie for being available last weekend.) My 12 week challenge ends tomorrow. I will continue with new goals, but as far as the challenge goes, that part ends tomorrow. Today is Sunday, April 10. I am writing this today because I think if I… Continue reading Delayed Post from Sunday, April 10 (writing this April 15)
Nearing the End of the 12 Week Challenge – April 1, 2016
I haven't written much because during Week 9 I was sick with a chest cold. During Week 10 I had an eye infection (not pink eye) and was on a strong antibiotic. Then Week 11 (this past week) I was sick with a cold again. Through it all I continued to go to the gym… Continue reading Nearing the End of the 12 Week Challenge – April 1, 2016
