Hello readers, I was sick all last week with a chest cold (Ben too). I still went to the gym 2 hours in the morning, but I came home every afternoon and stayed home. I did not see measurable progress in "pounds" lost (lost 1/2 pound), but it was kind of to be expected due… Continue reading Humbling Day – March 18, 2016
Category: 12 week challenge
Week 8 – March 11, 2016
I woke up Sunday morning with an awful bout of chest congestion. There was no warning. There was no runny nose leading up to it. I just was hit with a chest full of congestion. That was the beginning of my week 8 of the 12 week challenge. I wrote my trainer and said I… Continue reading Week 8 – March 11, 2016
SISTERS – Marcia’s Visit February 2016
I have always thought of myself as very blessed to have six sisters almost to the point of feeling bad for those who do not have a sister to share their life with. With having only one daughter, I was very thankful for her "girl" cousins and hoped that she would bond with them, like… Continue reading SISTERS – Marcia’s Visit February 2016
Week Four Complete – February 15, 2016
Just in case I have followers of my 12 week challenge journey, I wanted to update you all on my four week progress. I was down another 2 pounds so in 4 weeks I have lost 11.5 pounds. My waist has shrunk a total of 3 inches, my hips 2 inches and my thigh 1… Continue reading Week Four Complete – February 15, 2016
12 Week Challenge – Two Weeks Complete Feb 1, 2016
For all of my statitician fans here are the stats: Weight Body fat Waist Hips ThighDAY ONE … Continue reading 12 Week Challenge – Two Weeks Complete Feb 1, 2016
