You know your day is going to be interesting when your husband's first words to you in the morning are (in your best radio announcer voice), " Stay tuned ladies and gentlemen as Patty awaits the wrath of Manaman. No one knows what might happen." You see, last night I might have made a joke… Continue reading A Blessing in Disguise?
I am nearing the end of a 12 week knee rehab schedule. This week I was able to return to the afternoon workouts. This is always a good time because these are the workouts that Dave and Joe attend (my husband and son.) My husband used to be a bit more reserved, but I found… Continue reading "Let’s Play a Game. It Will Be Fun," He Said
Facebook memories pop up on your timeline and they have a way of reminding you just where you were one year ago. One year ago, I was in Ohio with my daughter visiting my mother and my sisters. I did not feel well leading up to that trip nor did I feel well the entire… Continue reading NLP – Next Level Performance 8/14/2016
This is what we get to do as it gets warmer. So much to look forward to! That's Joe Deters hitting the tire. Next Level Performance Clifton May 9 · A little fun in the sun today @ #NLP semi private workout!
As soon as Joe and I joined the NLP program (August 18 and August 20, 2015), I began going to the gym once a day every day. I had always wanted a trainer's help. There were many times in the past few years where I had bought trainer sessions, but I knew they would run… Continue reading NLP – August 2015 – January 17, 2016