You know your day is going to be interesting when your husband's first words to you in the morning are (in your best radio announcer voice), " Stay tuned ladies and gentlemen as Patty awaits the wrath of Manaman. No one knows what might happen." You see, last night I might have made a joke… Continue reading A Blessing in Disguise?
Category: Next Level Performance Program
"Let’s Play a Game. It Will Be Fun," He Said
I am nearing the end of a 12 week knee rehab schedule. This week I was able to return to the afternoon workouts. This is always a good time because these are the workouts that Dave and Joe attend (my husband and son.) My husband used to be a bit more reserved, but I found… Continue reading "Let’s Play a Game. It Will Be Fun," He Said
NLP – Next Level Performance 8/14/2016
Facebook memories pop up on your timeline and they have a way of reminding you just where you were one year ago. One year ago, I was in Ohio with my daughter visiting my mother and my sisters. I did not feel well leading up to that trip nor did I feel well the entire… Continue reading NLP – Next Level Performance 8/14/2016
May 10, 2016 – Warming Up Outside
This is what we get to do as it gets warmer. So much to look forward to! That's Joe Deters hitting the tire. Next Level Performance Clifton May 9 · A little fun in the sun today @ #NLP semi private workout!
NLP – August 2015 – January 17, 2016
As soon as Joe and I joined the NLP program (August 18 and August 20, 2015), I began going to the gym once a day every day. I had always wanted a trainer's help. There were many times in the past few years where I had bought trainer sessions, but I knew they would run… Continue reading NLP – August 2015 – January 17, 2016