fitness journey, weight loss, Wellness

July 18, 2016 – 6 month progress photo

6 months – 48.5 pounds gone. Thanks to Ryan and Mana for helping me to set goals and then to reach those goals. Thanks to the girls in the morning who don’t let me get away with anything – snitches! <3 And thanks to all the people I have met at Gold's Gym Clifton who encourage me daily – from a 9 year… Continue reading July 18, 2016 – 6 month progress photo

12 week challenge, ryan teal, The Scale, weight loss

12 Week Challenge Ends April 11 – Summary Post – April 15, 2016

So today is Friday, April 15th and I am feeling great.  No depressing thoughts or sadness going on in this girl today.  My body is tired from working out all week.  In fact Joe just said "Every part of my body hurts."  We had great workouts all week. At Gold's Gym there are age categories… Continue reading 12 Week Challenge Ends April 11 – Summary Post – April 15, 2016