fitness, fitness goals, fitness journey, Wellness

Moody, Anxious, Tired? I Didn’t Realize I Was Until I Wasn’t.

I want to share a little bit about my health in the hopes of reaching just one person.  I have six sisters. One of my sisters had Thyroid cancer when she was in high school.  She beat it and she's doing great, but at that point my mom had us get our thyroids checked.  I… Continue reading Moody, Anxious, Tired? I Didn’t Realize I Was Until I Wasn’t.

count your blessings, fitness journey, non-scale victories, pattys fitness journey, Rheumatoid Arthritis, ryan teal, weight loss

Life is Incredible

Oh my goodness I have so much to say.  Shocker, isn't it?!? My husband and I recently returned from a cruise to Bermuda.  Several people have asked me "What was your favorite part of the cruise."  The only thing I can say is that it is a "feeling."  A feeling of thankfulness for where I… Continue reading Life is Incredible

fitness journey, weight loss, Wellness

July 18, 2016 – 6 month progress photo

6 months – 48.5 pounds gone. Thanks to Ryan and Mana for helping me to set goals and then to reach those goals. Thanks to the girls in the morning who don’t let me get away with anything – snitches! <3 And thanks to all the people I have met at Gold's Gym Clifton who encourage me daily – from a 9 year… Continue reading July 18, 2016 – 6 month progress photo