12 week challenge, ryan teal, The Scale, weight loss

12 Week Challenge Ends April 11 – Summary Post – April 15, 2016

So today is Friday, April 15th and I am feeling great.  No depressing thoughts or sadness going on in this girl today.  My body is tired from working out all week.  In fact Joe just said "Every part of my body hurts."  We had great workouts all week. At Gold's Gym there are age categories… Continue reading 12 Week Challenge Ends April 11 – Summary Post – April 15, 2016