After our trip to Alaska, I was in a lot of knee pain and a lot of emotional pain and when I am like that, I forego writing. When you take a cruise, you often climb a lot of stairs. This would normally be fine, but I didn't think about it much until the pain… Continue reading You Won! Oh Wait You Lost.
Two teams, one sinister trainer Mana, and a whole lot of fun!#notyournormalfac, #pattysgonnagetsomeabsAs a team we had to do 600 squats, 200 Lunges/per leg, 300 push ups, 20 sprints, 20 farmer carries, 150 TRX rows, 200 sit ups, and 100 pull ups.
This is one of my trainers (Mana) and this is why I feel like there are NO EXCUSES -- modifications yes, but no excuses. (This is also why we see results!)
You can lose on a cruise! Down 2 more pounds for a total of 44 pounds gone since January 18. I am thankful for all of you who continually encourage me. Extremely thankful for all at Gold's Gym Clifton and Next Level Performance Clifton. I know I've been more serious lately but I'm just determined! Deep inside I'm… Continue reading You Can Lose on a Cruise – June 6, 2016
To say that I was nervous would be a gross understatement. Some things you do because you know your children will love them. Ben loves to fly and has already co-piloted a Cessna twice. When I first told him about this excursion, he was telling me all about the helicopter. And Joe loves animals,… Continue reading Flying High over Denver Glacier – Another thank you to Ryan – May 27, 2016