After our trip to Alaska, I was in a lot of knee pain and a lot of emotional pain and when I am like that, I forego writing. When you take a cruise, you often climb a lot of stairs. This would normally be fine, but I didn't think about it much until the pain… Continue reading You Won! Oh Wait You Lost.
Month: July 2016
June 24, 2016 – Not Your Normal FAC
Two teams, one sinister trainer Mana, and a whole lot of fun!#notyournormalfac, #pattysgonnagetsomeabsAs a team we had to do 600 squats, 200 Lunges/per leg, 300 push ups, 20 sprints, 20 farmer carries, 150 TRX rows, 200 sit ups, and 100 pull ups.
No Excuses – June 14, 2016
This is one of my trainers (Mana) and this is why I feel like there are NO EXCUSES -- modifications yes, but no excuses. (This is also why we see results!)
You Can Lose on a Cruise – June 6, 2016
You can lose on a cruise! Down 2 more pounds for a total of 44 pounds gone since January 18. I am thankful for all of you who continually encourage me. Extremely thankful for all at Gold's Gym Clifton and Next Level Performance Clifton. I know I've been more serious lately but I'm just determined! Deep inside I'm… Continue reading You Can Lose on a Cruise – June 6, 2016
Flying High over Denver Glacier – Another thank you to Ryan – May 27, 2016
To say that I was nervous would be a gross understatement. Some things you do because you know your children will love them. Ben loves to fly and has already co-piloted a Cessna twice. When I first told him about this excursion, he was telling me all about the helicopter. And Joe loves animals,… Continue reading Flying High over Denver Glacier – Another thank you to Ryan – May 27, 2016
