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Patty's Fitness Journey

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Month: May 2019

Hashimotos, Inflammation, Nutrition Tips

One Day of Eating – YUM!

May 5, 2019October 23, 2019 pattysfitnessjourney

I often get asked "What do you eat?" So I thought, I'll tell you. Now for starters, this is just one day's worth of eating. I do not eat this same food EVERY day. But it will give you an idea of what I put into my body. I have found that if I eat… Continue reading One Day of Eating – YUM!

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