I started out the week unable to hear anything out of my right ear. The docs on call doctor said it was as if I had been flying or as if I had just driven through the mountains. I said, “I know – now what can you do about it?” I had no cold, maybe a slight ear infection, no congestion.” It was weird. I was on an antibiotic, but if I walked right past you this week and you said, hi – chances are I never heard you.
On Monday morning we met with Suzanne for our semi-private NLP session at Golds. Leave it to Suzanne to come up with new exercises to us. After this workout, I went and met with Ryan and went over my schedule for the week and my eating from the past week. Monday evening I went and did 45 minutes of Kickboxing.
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| Nancy, Semaj, me and Tori |
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| Core Wellness group |
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| 100 pullups |
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| Kickboxing with Patricia, Ashley, me, Miguel, Leonard, Michael and Ryan |
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| Nancy, me and Patricia H. |
I had gone back to the doctor on Thursday and seen my doctor. She told me to take a prescription nose spray, a Claritin, a Pepcid (antacid – but it has antihistamine in it) and Motrin. She said take them all at once. That worked. I am 95% better now. So I should be able to hear you at the gym now.
