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Reclaiming My Life

Reclaiming My Life

Patty's Fitness Journey

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About Me, Mental Health

YOU MATTER

August 14, 2021 pattysfitnessjourney

My 19 year old son said something to me last night that when I try to tell someone about it, it brings me to tears. Let me take you back to last night. A friend of mine has a daughter in middle school and on day one of school, this girl is already being bullied.… Continue reading YOU MATTER

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Rheumatoid Arthritis

Hand Update

August 9, 2021 pattysfitnessjourney

My right hand has been a source of concern for a couple of years actually. And with my new Rheumatologist in the picture I am starting to make some headway. To recap: about a year ago this time, I was waiting for my first appointment with the new Rheumatologist and I was screaming in pain… Continue reading Hand Update

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Mental Health, Swimming

Prioritizing Our Mental Health Is an Act of Courage!

July 29, 2021 pattysfitnessjourney

Where do I start? I LOVE the Olympics. I have since I was a little girl. I watched Mark Spitz win 7 Gold Medals in 1972 at the Olympics and set 7 World Records in the process. Friends and family used to ask me if my goal in swimming was the Olympics. It never was.… Continue reading Prioritizing Our Mental Health Is an Act of Courage!

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Hiking

Choose Thankfulness

July 27, 2021 pattysfitnessjourney

This morning I woke up at 4:30 a.m. on my own. The last few days I've been feeling really well. Super rested, energized - but still have a bum hand. BUT I can hike this trail without the use of my hand AND sunrise was 6:09 a.m. Wouldn't that be awesome to see the sunrise?… Continue reading Choose Thankfulness

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Mental Health, Self Love, Wellness

Some Teachers Are Simply Sent by God

July 26, 2021July 26, 2021 pattysfitnessjourney

Preach the Gospel at all times and when necessary, use words.  When we moved to GJ 18 years ago, I was pretty much done with “preachers.”  I had just spent many years living with men and women who proclaimed to be preachers in “word” but NOT in deed.  I was very broken when I arrived… Continue reading Some Teachers Are Simply Sent by God

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pattysfitnessjourney

Overcoming RA & Hashimotos. @underwateraudio & @themagic5. #samehere🤙 @ellyandgrace

Reclaiming My Life
"Swimming is the ultimate workout, combining physi "Swimming is the ultimate workout, combining physical strength, endurance, and mental relaxation in one satisfying dip." Thank you Chat Ai. 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Started Humira today. RA for 11 years now. Metho Started Humira today.  RA for 11 years now.  Methotrexate for 11 years.  Getting a boost with Humira.  I’ll let you know how it goes.  The deciding factor was when my Rheumatologist asked me, “would you like to live without pain?” So that’s the goal — pain free living.

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #humira
A little Peter, Paul, and Mary via my @underwatera A little Peter, Paul, and Mary via my @underwateraudio swim headphones/player.  I love our college pool.  Even when a class needs one pool, you have 10 lanes to choose from in the other pool. 🙌. (Goggles from @themagic5). 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #peterpaulandmary
You matter! #samehere, #youmatter, #reclaimingmyl You matter!

#samehere, #youmatter, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #kindness, #pattysfreshperspective, onedayatatime
Passed his CFI checkride, got his Associates degre Passed his CFI checkride, got his Associates degree, soaring to new heights!  My Ben!

#nontraditionalstudent, #turnedoutgreat, #pilotlife, #wccc, #flying, #pilottraining, #pilotstuff
Here’s to a great week! #reclaimingmylife, #get Here’s to a great week!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
FREE Wedding Show tomorrow! I know we have at lea FREE Wedding Show tomorrow!  I know we have at least 3 weddings to attend in 2023.  If you need wedding ideas, come by Two Rivers tomorrow between 11 and 3!  See you there!
Dr. Visit Update: The biggest takeaway “It’s Dr. Visit Update:  The biggest takeaway “It’s available to live without pain.” What?  I’ve had pain (mild- but pain nonetheless -) for at least 5 years. I’m so glad to be back with my Rheumatologist/life coach.  I am going to add a second medicine.  But if I can live pain free by doing so, it’s worth it.  For those who comment about my eating, I changed my eating 7 years ago and it’s made a big difference.  I just need a bit more assist.  I’ll keep you posted.  Have a great weekend!  You can check out my blog to follow my journey since 2016.  Reclaimingpatty.com

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
With an RA diagnosis, I get to see my Rheumatologi With an RA diagnosis, I get to see my Rheumatologist every 3 months.  If I don’t, then I don’t get a refill on my medication.  It’s a great time to check in with one another, check labs, and see if any adjustments need to be made.  I’m especially excited because my Rheumatologist that I love was MIA for several months (she was taking a recharge break). Now she’s back at a new practice and I can’t wait to see her.  She’s a life coach as well and I always leave our visits feeling better than when I walked through her door.  This is a before photo at 6:50 am.  I’ll update tomorrow how it went!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
WHAT!! 2 weeks in a row? I smell a habit forming. WHAT!! 2 weeks in a row?  I smell a habit forming.  Lol. 🙏🙏🙏

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Food for thought! Have a great week. #reclaiming Food for thought!  Have a great week.

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Relatable? Unrelatable? You tell me. I got up t Relatable?  Unrelatable?  You tell me.  I got up this morning and called/Face Timed my mom.  Got dressed in my walking/hiking clothes.  Looked at the weather — oh it will be much warmer at noon.  I’ll go to work and then walk at noon.  Off I go.  Next thing you know it’s 2:00 pm and I hadn’t even eaten lunch.  Suffice it to say - no walking today.  But that’s okay!  Lesson learned.  I’m walking before work next time!  Relatable?  Have a great weekend!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Perspective! #reclaimingpatty, #pattysfreshperspe Perspective!

#reclaimingpatty, #pattysfreshperspective, #rheumatoidarthritiswarrior, #hashimotoswarrior, #myswimpro, #underwateraudio, #usmastersswimming, #magic5, #reclaimingmylife
To be honest, I hurt when I woke up. Was it the s To be honest, I hurt when I woke up.  Was it the swimming?  Was it the RA?  Was it the weather?  You get kind of tired of guessing.  I had made a plan though.  So I took two Motrin.  What can I say?  It helps me.  Thankfully I don’t have to do it everyday.  But look at the scenery I got to enjoy as I got outside and “moved.”

#samehere, #walking, #colorado, #nature, #reclaimingpatty, #reclaimingmylife, #rheumatoidarthritiswarrior, #hashimotoswarrior, #daytwo, #keepmoving
Music and movement help me with anxiety, stress, m Music and movement help me with anxiety, stress, mental pressure.  So thank God I got to experience both of these this morning.  What helps you during times of mental pressure?  Let’s share our strategies and help one another! 

#underwateraudio, #magic5, #samehere, #thisis61, #usmastersswimming, #myswimpro, #reclaimingpatty, #rheumatoidarthritis, #rheumatoidarthritiswarrior, #hashimotoswarrior, #daughterofgod, #numberone
What is your TREE TOPPER? Swipe ⬅️. Ours has What is your TREE TOPPER?  Swipe ⬅️. Ours has been a Santa hat for 23 years now!  Our son Joe was due 12/31/99 (the Millenial, remember?). He came early - 12/23 - and they gave all the babies born that week a Santa hat.  It didn’t fit for long, but it means a ton to us and we love having it on our tree.

What’s your tree topper?  Photos? 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #treetopper
Be with someone who motivates you to do better in Be with someone who motivates
you to do better in life because relationships are more than just falling in love, it's about inspiring each other to become better versions of
yourself day in and day out.

Alison pool @projecthappiness_org 

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
26 for me. How about you? #reclaimingmylife, #ge 26 for me.  How about you?

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
I feel this in my soul today! #reclaimingmylife, I feel this in my soul today!

#reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime, #newyearsresolution
Life is joyful! #family, #reclaimingmylife, #get Life is joyful!

#family,  #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health  #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
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"Swimming is the ultimate workout, combining physical strength, endurance, and mental relaxation in one satisfying dip." Thank you Chat Ai.
Started Humira today. RA for 11 years now. Methotrexate for 11 years. Getting a boost with Humira. I’ll let you know how it goes. The deciding factor was when my Rheumatologist asked me, “would you like to live without pain?” So that’s the goal — pain free living.
A little Peter, Paul, and Mary via my @underwateraudio swim headphones/player. I love our college pool. Even when a class needs one pool, you have 10 lanes to choose from in the other pool. 🙌. (Goggles from @themagic5).
You matter!
Passed his CFI checkride, got his Associates degree, soaring to new heights! My Ben!
Here’s to a great week!

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