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I love Wednesdays because when the workout is done, I am done with the Training by Teal for the week and that, my friends feels FANTASTIC!  Teal for those of you who don't know is Ryan's last name.  And Ryan is my original trainer with whom I still work.  He sends me two workouts a… Continue reading Week 11 – Wednesday (October 18, 2017) Training by Teal

Tori, Four (aka Paul), PattyIt was Week 9 of the 12 week Challenge.  I was still over 250 pounds.  We were in a semi-private workout, and there was probably six of us that morning.  We were doing a circuit of exercises and one of them was jump roping.  Well, in the past I had bought… Continue reading Week 11 – Tuesday (October 17, 2017) AKA Tuesdays with Tori

So I hinted previously of "a week in the life" type of posts so let's see if I can actually get it done.It's not always easy.I've had two weeks of "de-load" or "taper" as I like to call it.  Now I am starting my second ten weeks of my 20 week plan and it's time… Continue reading Week 11 – Monday (October 16, 2017)

Judy's transformationI met Judy at Gold's Gym a little over a year ago.  She was aware of me and my journey and I was aware that she was hitting the gym every day and that she loved to play racquetball.  I remember last Christmas wanting to give my supporters a thank you card from me.… Continue reading Me, My Scale and I

My fitness journey began in January of 2016.   When I first started working with Ryan, we took starting measurements.  My waist was 52".  I'll let that sink in a minute.In order to use the locker room at Gold's gym, you have to walk by an entire wall of mirrors (or so it seems).  To my… Continue reading I Want to Target My Belly Fat First