Month: October 2017

Judy's transformationI met Judy at Gold's Gym a little over a year ago.  She was aware of me and my journey and I was aware that she was hitting the gym every day and that she loved to play racquetball.  I remember last Christmas wanting to give my supporters a thank you card from me.… Continue reading Me, My Scale and I

My fitness journey began in January of 2016.   When I first started working with Ryan, we took starting measurements.  My waist was 52".  I'll let that sink in a minute.In order to use the locker room at Gold's gym, you have to walk by an entire wall of mirrors (or so it seems).  To my… Continue reading I Want to Target My Belly Fat First