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Reclaiming My Life

Reclaiming My Life

Patty's Fitness Journey

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pattysfitnessjourney

Overcoming RA & Hashimotos. @underwateraudio & @themagic5. #samehere🤙 @ellyandgrace

Reclaiming My Life - Patty Deters
Had a workout partner today! Thanks @kylekellyfit Had a workout partner today! Thanks @kylekellyfit for the great workout. #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Happy birthday to Ben! (And it’s been 22 years Happy birthday to Ben! (And it’s been 22 years now since my mom survived an aneurysm. We’re glad you are alive Phyllis J Fraga).
Bought a table, invited my friends and went and su Bought a table, invited my friends and went and supported Hope West for kids today. My favorite fundraiser event of all time in the Grand Valley. I was just 19 and my younger sister 14 when my dad died and I still remember the Hospice nurses talking to us to see how we were handling it. Hope West helps kids who are grieving after the loss of a parent by sickness or suicide. It’s a great program and we were all happy to support it! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
I asked Chat GPT for two sentences about Flex Frid I asked Chat GPT for two sentences about Flex Friday. Here’s what I got: “Flex Friday: the one day of the week when your muscles are expected to put in more work than your coffee maker. It's the only time when 'showing off' is actually on the workout schedule!" Ha! Not showing off- just flexing on a Friday! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
“Planks: the only time in life where you wish th “Planks: the only time in life where you wish the clock would move faster, but it decides to act like it’s stuck in molasses. Can I get an Amen?!? #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Celebrating greatness with Phyllis J Fraga Laura L Celebrating greatness with Phyllis J Fraga Laura Lombardi Marcia Lombardi Mary Maggi
Not super scary Halloween costume but very scary w Not super scary Halloween costume but very scary workout (just kidding…sort of lol) Have a safe evening and then a great November! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Here’s to 32 more! Here’s to 32 more!
Might have taken a 2 1/2 hour hard nap after this Might have taken a 2 1/2 hour hard nap after this workout. Settling back into mountain time. Have a great weekend! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Niagara Falls you did not disappoint! #reclaiming Niagara Falls you did not disappoint! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Kind of cursing that leg day yesterday as I ran 30 Kind of cursing that leg day yesterday as I ran 30 gates worth at Denver airport! #kiddingnotkidding, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Thankful to have made it to 62. Thankful for ever Thankful to have made it to 62. Thankful for every day of life. Thankful for all those who believed in me and still believe in me and taught me I was worth fighting for. Thankful for @mckenzie.burke sharing a birthday with me — love that. Just overall thankful! Here’s to a great year ahead! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Meet Kyle! He’s helping post-pandemic Patty get Meet Kyle! He’s helping post-pandemic Patty get her mobility and strength back! Humira has changed my life and I’m so happy to be in the gym again. Also Kyle is being married tomorrow! Congratulations @kylekellyfit and @michaela.sessum! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
There’s just something about October……. #re There’s just something about October……. #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
I’ll miss hanging out with you Sherrie McMurdy. I’ll miss hanging out with you Sherrie McMurdy. RIP. Gawd, I hope a cure for cancer comes in my lifetime. Sherrie was always an inspiration and will be greatly missed.
Have you ever set off your Emergency SOS on your A Have you ever set off your Emergency SOS on your Apple Watch while working out? 🤷‍♀️ Well, there’s a first time for everything. Alls well! It was pretty funny actually! Hope you’re having a great day! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Winning is about seeing those around you come to l Winning is about seeing those around you come to life in a few sentences, it’s about seeing the shock then delayed joy on a strangers face when you give them a big fat smile! Winning is about bringing light and rest to people’s lives through simple kindness, not negativity or dullness. . . . . . Who can you encourage, build up, teach or train this week? Who can you give a moment or an afternoon of your precious time? Sometimes it only takes a short conversation, a text, a moment of understanding, a hug, a listening ear and a confirmation that they are, in fact, not alone…a candle loses nothing by lighting another candle! #youmatter, #togetherwecan #makeadifference, #reclaimingmylife, #weeklymotivation, #rheumatoidarthritiswarrior, #hashimotoswarrior, #autoimmunewarrior, #onedayatatime, #smile, #samehere🤙, #wlstories, #swim, #fitover55, (excerpt from Lucy West)
First real day off I’ve taken in months. Didn’t answer the work phone or the work emails. Just celebrated @davedeters 63rd birthday with a trip downtown to the car show and dinner out at 626 Rood. It was a good day! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Double Rainbow!! Beautiful way to start the weeken Double Rainbow!! Beautiful way to start the weekend! Have a great one! #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime
Reclaiming our lives comes in different ways for d Reclaiming our lives comes in different ways for different people. This is my sister, @mary.maggi. Born three months early in the 1950s, she was diagnosed with cerebral palsy. She did just about everything we did though, swam, rode bikes, Girl Scouts, got married, had children, and is now a Grandma. One year ago she woke up with one leg three times the size of the other. Because of the quick action of her and her husband and remarkable doctors, she lived! Hallelujah. Something like that jolts you however. Several months later a WCW (now WWE) wrestler came into her life. If you know my story, you may remember my post “everyone needs a Ryan.” @diamonddallaspage is that for my sister. 6 months ago she started DDP chair yoga. The changes in her life have been nothing short of miraculous. Sometimes when you are the one changing, you don’t see it. So it’s nice to have it pointed out to you. So Mary, here it is: 💪 You’ve lost 17 pounds 💪 Your mind is clearer 💪 You can get in and out of bed without assistance 💪You can get those dang compression socks on w/o assistance 💪You stood up perfectly straight for me and held your balance w/o your crutches 💪You walked outside barefoot 🦶🦶🦶🦶🦶🦶🦶🦶🦶🦶 I see the changes and am so proud of you! To my followers: We’ve all heard the phrase “Use it or lose it.” I had kind of lost it because of all the RA pain, but I’m on my own journey again with Kyle, and the non-scale victories are huge. I always love to hear your victory stories, so feel free to share with me! Have a great week! #wcwwrestling, #ddpyoga, #diamonddallaspageyoga, #diamonddallaspage, #cerebralpalsy, #cerebralpalsyawareness, #reclaimingmylife, #gettinghealthy, #motivation, #progressnotperfection, #healthylifestyle, #health #wlstories, #nsv, #rheumatoidarthritiswarrior, #hashimotoswarrior, #reclaimingpatty, #slowandsteadywinstherace, #youmatter, #kindness, #pattysfreshperspective, #samehere, #onedayatatime Photo one:Mary and DDP Photo two: Mary spent an entire summer in casts Photo 3: Mary with me after I got out of the hospital after almost dying from swallowing a peanut at 9 months old
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Had a workout partner today! Thanks @kylekellyfit for the great workout.
Happy birthday to Ben!
Bought a table, invited my friends and went and supported Hope West for kids today. My favorite fundraiser event of all time in the Grand Valley.
I asked Chat GPT for two sentences about Flex Friday. Here’s what I got:
“Planks: the only time in life where you wish the clock would move faster, but it decides to act like it’s stuck in molasses.
Celebrating greatness with Phyllis J Fraga Laura Lombardi Marcia Lombardi Mary Maggi

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