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Patty's Fitness Journey

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⬇️75# Overcoming RA & Hashimotos. @myswimpro Ambassador & @weareallalittlecrazy Advocate. #samehere🤙

We can only think one thought at a time. What are

Happy Friday. That is my testimonial for the grea

Patience and Diligence, like faith, remove mountai

Day 5 of The Ultimate Reset. I’ve had a lot of

Encouragement! One of the purposes of this page.

Wellness Wednesday- RA Hand Exercise #2 My Rheum

#today #reclaimingmylife, #gettinghealthy, #motiv

Wellness Wednesday- RA Hand Exercise #1 My Rheum

She is clothed in strength and dignity and she lau

Never*Give*Up. Have a great weekend! #reclaiming

I haven’t been this excited about a monthly club

It’s a new morning - may this day bless you with

I love spending the holidays with my family of 5.

For me it’s been a tougher than usual week. But

RA hand update: definitely saw progress from all

Made a weekly plan yesterday. Went on my morning

My 19 year old son said something to me last night

God has always stood with me and given me strength

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We can only think one thought at a time. What are you thankful for?

Happy Friday. That is my testimonial for the great coaching I’ve received from @ryanrteal of @prs_and_donuts. Once I realized my worth, the weight loss followed. Remember that you matter! You ARE worth it. I believe in you!

Wellness Wednesday: RA hand exercise #3.

Patience and Diligence, like faith, remove mountains.

Day 5 of The Ultimate Reset. I’ve had a lot of inflammation for a lot of months now due to something I can’t write about or I’ll get flagged but I’m also not against but I’d still get flagged. (See my RA hand highlights).

Encouragement! One of the purposes of this page. Happy Thursday!

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